well the best way to get the most nutrients into my Amelia is my mum’s special soup.
Basically you buy THE BEST chicken drumsticks you can get, (organic ones - the better the drumstick the better the soup)
Slowly bring the drumsticks to boil in some water in a pot.
Add a pinch of salt
As the soup boils along add some chopped up veggies
potato
sweet potato (essential)
celery (essential)
tomato
carrot
zucchini
broccoli… anything else you like
let these come to a slow boil
The soup will absorb all the goodies from the drumsticks and the veggies
The final addition is some noodles.
Once the chicken is falling off the bones and the veggies are nice and soft they are perfect for a toddler to grab and munch on.
To minimise mess offer the chunky bits of the “soup” to be eaten by hand and spoon the liquid soup yourself.

excellent… and I love your photo’s….  what a gorgeous girl!!

keep sending those KooL KidZ tips, recipes and craft ideas in… along with your photo’s, names and ages of your kids.  We have a $100 Hamper to give away in October.  All you need to have done is submit a KoolKidZ entry between June 1st ans Oct 30th to be in the draw!

warmly

elizabeth xx

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